Fuzed Dance Fitness Cardio Dance Party

Date and Time for this Past Event

• Saturday, Aug 12, 2023  11am - 12pm

Location

Details

Our mission is to bring Kings & Queens together to help empower, encourage, and unite each other with dance, fitness, nutrition, and fun in a judgement free zone. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the rhythms take over, you'll see why classes are often called exercise in disguise. Super effective. Super fun.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. We exists to make fitness more inclusive, empowering, and fun. Movement is more than calorie counting or being the ‘best’ in the room. Movement is about radical self-love, and self-expression.