Sport & Health Pike & Rose Online: Live HIT Training
Category: Event Calendar
Date and Time for this Past Event
- Tuesday, Apr 7, 2020 7am - 8am
Details
LIVE from your living room! HIIT is a cardio session arranged as short bursts of very hard work. That's why they're short—anywhere from 20 to 90 seconds!
Def calories burned and stress reliever!
