Sport & Health Pike & Rose Online: Live HIT Training
Category: Event Calendar
Dates and Times for this Past Event
- Saturday, Apr 11, 2020 10am - 11am
- Friday, Apr 10, 2020 10am - 11am
- Thursday, Apr 9, 2020 7am - 8am
- Wednesday, Apr 8, 2020 5pm - 6pm
- Monday, Apr 6, 2020
Details
LIVE from your living room! HIIT is a cardio session arranged as short bursts of very hard work. That's why they're short—anywhere from 20 to 90 seconds!
Def calories burned and stress reliever!